Controlling sexual energy primarily involves a strong will, a certain discipline on physical, mental and spiritual level. But if you decide to get results in this direction, we present the second technique – internal blockage. This method requires more attention and focus than the other, especially on the theoretical part. It explains in details the essential practice of spermatic fluid retention, transmutation, increasing sexual energy and exchange of energies between man and woman. First it is better to do the technique that we describe here and when you get the results you want, then you can experiment other ones. Everyone is different, every body reacts differently, so you should use what suits you best. You must note that sperm retention and transform it into energy is only a mean to improve your life and not an end in itself. Save seed to accumulate energy and use it to be fulfilled in many areas of your life.
Oriental traditional methods are not complicated, but they are practical and almost anyone can do them. The simplicity of love is itself a secret. Once you successfully complete this technique of controlling sexual energy, everything will seem easier. If it is practiced properly, the technique is executed as a single action involving physical body, mind and soul. It is therefore very valuable. If you feel that in these three aspects you are not fully harmonized, work out in perfecting this method of controlling physical and sexual energy, daily meditate to get used to the recognition and movement of the energies in the body. Through meditation you exercise also the mental level, essential to redirect at will by mental strength, sexual energy gained. If you feel that you still have many impurities physical, mental and energetic, we recommend that you have a natural detoxification period in which you try not to eat meat at all, and to eat as healthy as possible. In this time you can do yoga exercises or other practices that are suitable for you. After such a period you will feel how your physical, mental and sexual level grows, refines and in your life you will feel peace and harmony.
The first step in performing the method of internal blockage
A very good technique for beginners may be this: Perform three shallow penetration (only until mid vagina) followed by a deep penetration, towards the end of the vagina. The most sensitive part of the vagina is in the first 5 cm of it. This region is studded with a network of nerves and corresponds to the first 5 cm of the penis. Deeper, the network of nerves becomes less dense. If you go deeply, the woman has a natural tendency to increase contraction of the vaginal muscles and seminal retention becomes more difficult. With practice, you will first reach six shallow penetration and later to 9, alternating with the deepest ones. When you feel that ejaculation is imminent, stop the penetration on where you are and strongly contract the urogenital diaphragm. Do not go out completely, stay up to 2.5 cm inside the vagina, trying to be motionless until you get control. Penetration generates a strong surge of energy because hundred millions of cells are more active than usual. Once energy is storage in the genital area, local nerves transmit strong signals on the spine to the top of the head, where you have mental control. Orgasm occurs actually in your mind !!! You just have to train your mind to live a more intense orgasm, spiritual one, using sexual energy, of course.
The woman must know your intent to control sexual energy, because she can help or make it harder. She must know that when ejaculation is imminent, you will go out to control and she must not pull you back as deeply into the vagina or block your retreat. Teach her to stop when you need a little break to retrieve your calm. In this situation you must be a team that has a common goal of improving sexuality and wants to control sexual energy and to develop on all levels.
The second step in performing the method of internal blockage.
Make fast nine strong contractions of the muscles at the base of the trunk, jaw and fists. Breathe deeply and keep the breath as much as possible. These contractions are very strong and absorb so much energy that ejaculation is not longer possible. Try to make 6 sets of 9 contractions until ejaculation disappears. With this method, the sexual energy tends to leave the nerves and to find shelter in the contracted muscle. Breaths must be made in fast successions, so that nerve impulses are interrupted more often. Repeating the 9 contractions, 6 times should reduce ejaculatory impulse. But if you feel that after less than 6 already you have control, it is not necessary to proceed to 6 sets. Genital glands swell in the moment before the expulsion of sperm. Shortening the time between contractions increases the muscle power to block seminal fluid. If too much time passes between contractions, muscle will be inefficient. Breath should not be too fast. Retention of breath during the nine contractions weakens the impulse to ejaculate.
The purpose of these contractions is to change the direction of sperm. From the physical point of view, this means that you must accelerate the flow of sexual energy up the spine. This process of climbing energy only occurs at the time of muscle contraction and not when they are relaxed. It is thus necessary to make several successive contractions and get the desired results in all respects.
